![]() ![]() ![]() Spray the chicken lightly with oil for a golden-brown crust.Press the chicken into the breadcrumbs to help the mixture adhere to the chicken.Lightly toast the breadcrumbs in a dry pan for the crunchiest coating.Cut chicken tenders into equal-sized pieces so they cook evenly.Brush or spray the tops with a little oil and bake in a preheated 400F / 200C oven for 15-20 minutes until they are golden and the chicken is cooked through.Place chicken onto a baking sheet lined with parchment.Dip the chicken into the wet mixture, then the dry mixture pressing lightly to help the breadcrumbs to stick.Prepare the wet batter and the dry ingredients in separate bowls.Get the complete ingredients list and instructions from the recipe card below. Ready to make this breaded chicken tenders recipe? Gather your ingredients and I will show you… How To Make Oven Baked Chicken Tenders Wash your cutting board and knife with hot, soapy water.Slice the chicken against the grain and cut it into strips of equal length and thickness.Choose boneless, skinless chicken breast and trim off any excess fat.Use a dedicated cutting board and a sharp knife.It’s part of the breast but considered the most tender portion.Ĭhicken tenderloins, also called strips, goujons, tenders, chicken fingers, fillets, and tendies, are that are come in a package are often more expensive than buying whole chicken breasts and slicing them yourself. If you purchase whole chicken breasts, this piece is often still attached, and you will see that it’s attached by a thin membrane. Tenderloins are specific sections of the chicken breast located close to the bone. Seasonings – Combine paprika, garlic powder, onion powder, salt and pepper or sub in your favorite seasoning blend.Ĭhicken tenders are a kid-favorite and mom-approved protein, but what are they?.You can use traditional bread crumbs if that’s all you have on hand. Breadcrumbs – Panko will give you the crunchiest coating.Wet Batter – Combine eggs, mayonnaise and water to make a simple batter that will help the breading to stick and give the chicken lots of flavor.Chicken – Purchase chicken tenderloins or cut chicken breasts into strips.Kid-Favorite and Mom-Approved – When the kids love something that mom knows is healthy and inexpensive, everybody wins!.In about 20 minutes, you have crunchy oven fried chicken tenders. Perfect for Parties – This easy family dinner recipe can be doubled or tripled, so you can serve these chicken tenders for game day or a party.Oil Free – Yes, you can have crunchy baked chicken tenders in oven without oil.Like my easy Lemon Garlic Butter Chicken Tenders, serve these baked chicken tenderloins with your favorite sides and a few dipping sauces for a tasty and healthy dinner option that the whole family will love. You can easily alter this recipe to make a few or make a lot. These kid-friendly oven fried chicken tenders cook in about 20 minutes, so they are perfect on busy nights, make a great snack, and are the perfect finger food for game day and parties. For more information, check my disclosureĬrispy Oven Baked Chicken Tenders are versatile and so easy to make! Delicious breaded chicken tenders cook up perfectly crispy on the outside and juicy inside. ![]() Garnish: A sprinkle of chopped fresh parsley for a pop of color, if you’d like.Post may contain affiliate links.Add in a dash or two of cayenne pepper if you like extra heat. Spices: Garlic powder, paprika, salt & pepper for major flavor.Eggs + water: A mixture of 2 beaten eggs and water will help the breadcrumbs stick to the chicken.It also helps the breading adhere to the chicken. All-purpose flour: This will help seal in the moisture of the chicken and along with the breadcrumbs, coating the chicken in flour will help it crisp up while baking.Cooking spray: For roasting the bread crumbs.Breadcrumbs: Be sure to use panko breadcrumbs for extra crispy chicken.Chicken tenders: Alternatively, you could use with boneless skinless chicken breast cut into about 1-inch strips.You may not even need to make an extra trip to the grocery store! Here’s everything you’ll need: This oven baked chicken tenders recipe only requires a handful of simple pantry staples. Dinner will be served with very little effort and in no time at all! Quick and easy: This chicken can be prepped in just about 15 minutes and then pop it in the oven for about 20 minutes.Healthier: No need for frying or oil to make this recipe.Family-friendly: The kids and adults will love these crispy chicken tenders!.So delicious: These chicken tenders have an incredible crispy, yet tender, juicy texture! The seasoning is also super flavorful!. ![]()
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